⁠BOOST YOUR IMMUNITY IN THE PANDEMIC OF CORONA In this time of corona pandemic one should must try to boost their immunity by following simple steps like >Drinking Warm water whole day, >drinking herbal tea containing Basil, cinnamon, black paper, dry ginger > Daily practice of Yogasana, Pranayama and meditation for at least 30 minutes as advised by Ministry of AYUSH > Spices like Haldi (Turmeric), Jeera (Cumin), Dhaniya (Coriander) and Lahsun (Garlic) are recommended in cooking. > Take Chyavanprash 10gm (1tsf) in the morning. Diabetics should take sugar free Chyavanprash. > Golden Milk- Half tea spoon Haldi (turmeric) powder in 150 ml hot milk - once or twice a day. For Any Queries Call Dr.Akshay 9960779777 / 7387879778