Osteoarthritis Ayurvedic Treatments In Pimpri Chinchwad Pune. Ayurveda offers many herbal treatments for the treatment of OA. These plants have documented anti-inflammatory properties without the side effects of commonly prescribed medications. Ayurveda offers “safe and effective treatment alternatives” for OA. The herbs boswellia, turmeric, ashwagandha, ginger, triphala, guggulu, and shatavari have all been shown to decrease inflammation by interfering with the production of inflammatory chemicals in the body. Boswellia There is evidence that the Ayurvedic herb Boswellia serrata,  also called Indian frankincense, alleviates joint pain and inflammation. Boswellia blocks an enzyme (5-lipoxygenase) that plays a major role in the formation of chemicals called leukotrienes, which stimulate and perpetuate inflammation. Researchers have found that people with osteoarthritis who took boswellia along with ashwagandha, turmeric, and zinc reported less joint pain and increased mobility and strength. Turmeric Turmeric is a spice commonly used in South and East Asian cooking. It is also used both orally and topically in traditional Ayurvedic medicine to treat a wide variety of ailments, many of which are related to inflammation. The active ingredient in turmeric, curcumin, has been shown to inhibit key inflammation-producing enzymes (lipo-oxygenase, cyclo-oxygenase, and phospholipase A2), thus disrupting the inflammatory cascade at three different stages. Interestingly, some data suggests that it may protect the stomach against non-steroidal anti-inflammatories (NSAIDs). Although current studies for its use in treating osteoarthritis are few, curcumin/turmeric is a promising option in the treatment of OA. Ashwagandha Another Ayurvedic herb, ashwagandha (Withania somnifera), has known anti-inflammatory effects. In a study published in 2007, the extract of this herb was found to suppress the production of pro-inflammatory molecules (TNF-alpha and two interleukin subtypes. In one study, the anti-inflammatory effect of ashwagandha was comparable to taking the steroid hydrocortisone. Ginger The anti-inflammatory effects of ginger (Zinziber officinale) have also been documented. Ginger works as an anti-inflammatory by interfering with an enzyme (cyclooxygenase) that produces inflammatory chemicals in the body. There is some data showing that ginger has a moderate beneficial effect on OA of the knee. Further research is needed to determine the extent of ginger’s effectiveness in treating OA. Triphala The Ayurvedic herb triphala has been used in India for thousands of years for treatment of osteoarthritis. Triphala is a formulary that consists of three herbs (amalaki, haritaki, and bibhitaki). Preliminary studies show that the herbs in triphala have anti-inflammatory effects. Guggulu In addition, the herb guggulu (Commiphora guggul) has been shown to be a potent inhibitor of the enzyme NFKB, which regulates the body’s inflammatory response. There are several studies that show decreased inflammation and joint swelling after administration of extracts of guggulu resin. Shatavari Shatavari (Asparagus racemosus) is an Ayurvedic herb that is considered to have a soothing, cooling, and lubricating influence on the body. Studies have found that it has an inhibitory effect on chemicals that create inflammation in the body, such as TNF-alpha, and IL-1B. Akshay Arogyam Ayurvedic Clinic And Pancharma center, Ajmera, Pimpri 9960779777, 7387879778