Panchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy that aims to balance the body, mind, and spirit. It involves a series of five therapeutic treatments designed to eliminate toxins from the body and restore optimal health. He

Panchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy that aims to balance the body, mind, and spirit. It involves a series of five therapeutic treatments designed to eliminate toxins from the body and restore optimal health. H

What causes obesity?Some scientists attribute socio economic conditions like affluence, urbanisation, advertisements of certain food items and unavailability of healthy food options. Others consider lifestyle and personal habits like lack of exerci

Guduchi, also known as Tinospora cordifolia, is an herb that is commonly used in Ayurvedic medicine for its various health benefits. Here are some of the uses of guduchi according to Ayurveda:1. Boosting immunity: Guduchi is believed to have immuno

Obesity is a condition characterized by excessive body fat accumulation that can have negative effects on health. It is commonly defined as having a body mass index (BMI) of 30 or higher, which is calculated by dividing a person's weight in kilogram

Ayurvedic Treatment For Knee Joint PainJanu Basti is a specialized Ayurvedic therapy designed to provide relief and support for knee joint issues. "Janu" refers to the knee, and "Basti" refers to a container or dam. In this therapy, a reservoir made

TOP 5 Reasons For WEIGHT GAINUnhealthy Diet: Consuming an excessive amount of calorie-dense and nutritionally poor foods can lead to weight gain. Diets high in processed foods, sugary snacks, and unhealthy fats can contribute to an imbalance between

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to weight loss that emphasizes balanced eating, regular exercise, and lifestyle changes.1. Start your day with warm water and lemon: Drinking warm water with lemon can help