Ayurvedic Diet According To DoshasVata Dosha:Emphasize warm, cooked, and easily digestible foods.Include plenty of cooked vegetables, whole grains (like rice and oats), and legumes.Consume healthy fats like ghee (clarified butter), coconut oil,

Ayurveda, an ancient Indian system of medicine, offers a holistic approach to sexual health and well-being. It emphasizes the balance of mind, body, and spirit to promote overall wellness. Here are some Ayurvedic treatments and practices that can sup

Ayurveda offers various natural remedies and treatments to manage high cholesterol levels. The following are some of the most effective Ayurvedic remedies for cholesterol:1. Diet: A healthy diet plays a crucial role in maintaining healthy cholester

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to weight loss that emphasizes balanced eating, regular exercise, and lifestyle changes.1. Start your day with warm water and lemon: Drinking warm water with lemon can help

Welcome to our Ayurvedic weight loss program! Our holistic approach combines dietary changes, herbal remedies, and lifestyle modifications to help you achieve your weight loss goals. Our program includes:Whole food diet: We recommend a diet rich in