Ayurveda offers various natural remedies and treatments to manage high cholesterol levels. The following are some of the most effective Ayurvedic remedies for cholesterol:1. Diet: A healthy diet plays a crucial role in maintaining healthy cholester

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to weight loss that emphasizes balanced eating, regular exercise, and lifestyle changes.1. Start your day with warm water and lemon: Drinking warm water with lemon can help

Ayurvedic Diet According To DoshasVata Dosha:Emphasize warm, cooked, and easily digestible foods.Include plenty of cooked vegetables, whole grains (like rice and oats), and legumes.Consume healthy fats like ghee (clarified butter), coconut oil,

Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to insulin resistance and insufficient insulin production. Unlike type 1 diabetes, where the immune system attacks insulin-producing cells, type 2 diabetes p

TOP 5 Reasons For WEIGHT GAINUnhealthy Diet: Consuming an excessive amount of calorie-dense and nutritionally poor foods can lead to weight gain. Diets high in processed foods, sugary snacks, and unhealthy fats can contribute to an imbalance between

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Ayurveda, an ancient Indian system of medicine, offers a holistic approach to sexual health and well-being. It emphasizes the balance of mind, body, and spirit to promote overall wellness. Here are some Ayurvedic treatments and practices that can sup

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