Ayurveda, the ancient Indian system of medicine, offers a holistic approach to weight loss that emphasizes balanced eating, regular exercise, and lifestyle changes.1. Start your day with warm water and lemon: Drinking warm water with lemon can help

TOP 5 Reasons For WEIGHT GAINUnhealthy Diet: Consuming an excessive amount of calorie-dense and nutritionally poor foods can lead to weight gain. Diets high in processed foods, sugary snacks, and unhealthy fats can contribute to an imbalance between

Causes Of Dandruff.Skin cells are formed continuously on the scalp,  so the shedding of dead skin cells is a normal process. Sometimes with dandruff, however, skin cells are shed at a faster rate than normal. Oil from the scalp causes the skin cell

Ayurvedic Panchakarma Treatments Panchakarma is not only for detoxifying the body, but also for rejuvenation — strengthening the immune system, and restoring balance and well-being. It is one of the most effective healing modalities in Ayurvedic Me

HAIR LOSS OR BALDNESS & AYURVEDA Hair loss, also known as alopecia  or baldness refers to a loss of hair from part of the head or body.Typically at least the head is involved.The severity of hair loss can vary from a small area to the enti

Ayurvedic Panchakarma Treatments Panchakarma is not only for detoxifying the body, but also for rejuvenation — strengthening the immune system, and restoring balance and well-being. It is one of the most effective healing modalities in Ayurvedic Me

ACNE( Pimples) & AyurvedaAcne is a skin condition in which there is excess production of oil from the sebaceous glands leading to the blockage of hair follicles. It is the most common problem of adolescents, and is therefore known as Yauvanpidika i

On this International Yoga Day, let us come together to celebrate the transformative power of yoga. Yoga is more than just exercise; it is a holistic practice that promotes physical fitness, mental well-being, and spiritual growth. Through yoga, we c