Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to insulin resistance and insufficient insulin production. Unlike type 1 diabetes, where the immune system attacks insulin-producing cells, type 2 diabetes p

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Ayurveda, the ancient Indian system of medicine, offers a holistic approach to weight loss that emphasizes balanced eating, regular exercise, and lifestyle changes.1. Start your day with warm water and lemon: Drinking warm water with lemon can help

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PCODPolycystic ovarian disease is a gynaecological disorder whose prevalence seems to have increased considerably among Indian women in last few years. Many young girls and middle-aged Indian women are suffering from this syndrome which is a marked