If you are familiar with Ayurveda you may have heard of the term Basti. Basti’s literal translation is “bladder”, however, the Basti therapy referred to in Ayurveda is often talking about the application of the herbal enema. As a direct pathway into

Netra Tarpan ( Eye Rejuvenation)The phrase Akshitarpana ( also called Netrabasti) is from Sanskrit where Akshi refers to eyes(Netra=eyes) and tarpana stands for nourishment (basti= retaining something inside). This procedure is popularly called as k

ACNE( Pimples) & AyurvedaAcne is a skin condition in which there is excess production of oil from the sebaceous glands leading to the blockage of hair follicles. It is the most common problem of adolescents, and is therefore known as Yauvanpidika i

On this International Yoga Day, let us come together to celebrate the transformative power of yoga. Yoga is more than just exercise; it is a holistic practice that promotes physical fitness, mental well-being, and spiritual growth. Through yoga, we c

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Happy world health day !!!!

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