Ayurvedic Diet According To DoshasVata Dosha:Emphasize warm, cooked, and easily digestible foods.Include plenty of cooked vegetables, whole grains (like rice and oats), and legumes.Consume healthy fats like ghee (clarified butter), coconut oil,

Ayurveda, an ancient Indian system of medicine, offers a holistic approach to sexual health and well-being. It emphasizes the balance of mind, body, and spirit to promote overall wellness. Here are some Ayurvedic treatments and practices that can sup

Panchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy that aims to balance the body, mind, and spirit. It involves a series of five therapeutic treatments designed to eliminate toxins from the body and restore optimal health. H

Ayurveda and Hairs key to healthy hair and nails?According to Ayurveda, hair and nails are the by-product of bone metabolism, so your diet must nourish the bone tissue. At the same time, your diet must also purify the fat tissue, because healthy b

Panchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy that aims to balance the body, mind, and spirit. It involves a series of five therapeutic treatments designed to eliminate toxins from the body and restore optimal health. He

Infertility And Ayurveda.What is infertility :-Infertility primarily refers to the biological inability of a person to contribute to conception. In women, it may also refer to the state when she is not able to carry a pregnancy to its full term.

Ayurveda and Hair TreatmentsStress, worry, anxiety, and inadequate nutrition lead to hair loss and premature graying of hair. A certain amount of hair loss is considered normal, as old strands are replaced by new. When hair loss is excessive, care m

ACNE( Pimples) & AyurvedaAcne is a skin condition in which there is excess production of oil from the sebaceous glands leading to the blockage of hair follicles. It is the most common problem of adolescents, and is therefore known as Yauvanpidika i