TOP 5 Reasons For WEIGHT GAINUnhealthy Diet: Consuming an excessive amount of calorie-dense and nutritionally poor foods can lead to weight gain. Diets high in processed foods, sugary snacks, and unhealthy fats can contribute to an imbalance between

Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to insulin resistance and insufficient insulin production. Unlike type 1 diabetes, where the immune system attacks insulin-producing cells, type 2 diabetes p

Obesity is a condition characterized by excessive body fat accumulation that can have negative effects on health. It is commonly defined as having a body mass index (BMI) of 30 or higher, which is calculated by dividing a person's weight in kilogram

Ayurveda offers various natural remedies and treatments to manage high cholesterol levels. The following are some of the most effective Ayurvedic remedies for cholesterol:1. Diet: A healthy diet plays a crucial role in maintaining healthy cholester

Hypothyroidism Hypothyroidism may be caused by problems within the thyroid gland that causes insufficient circulation of the thyroid hormone. Symptoms show a decrease in metabolism, with the slowing of mental and physical activity. Patien

On this International Yoga Day, let us come together to celebrate the transformative power of yoga. Yoga is more than just exercise; it is a holistic practice that promotes physical fitness, mental well-being, and spiritual growth. Through yoga, we c

Piles and Ayurveda Piles is a condition when the swollen veins in the anal canal obstruct normal function of defecation, bleed, cause painful prolapses or produce discharge. Obesity, constipation, overindulgence in intercourse, suppressing urges, l

PCODPolycystic ovarian disease is a gynaecological disorder whose prevalence seems to have increased considerably among Indian women in last few years. Many young girls and middle-aged Indian women are suffering from this syndrome which is a marked