Panchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy that aims to balance the body, mind, and spirit. It involves a series of five therapeutic treatments designed to eliminate toxins from the body and restore optimal health. He

Panchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy that aims to balance the body, mind, and spirit. It involves a series of five therapeutic treatments designed to eliminate toxins from the body and restore optimal health. H

Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to insulin resistance and insufficient insulin production. Unlike type 1 diabetes, where the immune system attacks insulin-producing cells, type 2 diabetes p

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to weight loss that emphasizes balanced eating, regular exercise, and lifestyle changes.1. Start your day with warm water and lemon: Drinking warm water with lemon can help

7 healthy habits of weight loss according to Ayurveda.1. Wake up early: Ayurveda recommends waking up early in the morning, ideally before sunrise. This helps to align your body with the natural rhythms of the day and promote maximum weight loss.

BACK PAIN & NECK PAIN- AYURVEDIC VIEWSpine related issues definitely cripple a person. The Spine is the main foundation on which the whole body stands. What we mostly come across are spine issues due to a sedentary lifestyle. We have muscles inser

TOP 5 Reasons For WEIGHT GAINUnhealthy Diet: Consuming an excessive amount of calorie-dense and nutritionally poor foods can lead to weight gain. Diets high in processed foods, sugary snacks, and unhealthy fats can contribute to an imbalance between

Obesity is a condition characterized by excessive body fat accumulation that can have negative effects on health. It is commonly defined as having a body mass index (BMI) of 30 or higher, which is calculated by dividing a person's weight in kilogram