Ayurveda, the ancient Indian system of medicine, offers a holistic approach to weight loss that emphasizes balanced eating, regular exercise, and lifestyle changes.1. Start your day with warm water and lemon: Drinking warm water with lemon can help

Bhringaraj And Hair FallTranslated, Bhringraj means “king of herbs.” True to its name, not only does it help promote hair growth, but it also reverses balding. It can be used to prevent premature graying. The herb is commonly available in powdered

Ayurveda, an ancient Indian system of medicine, offers a holistic approach to sexual health and well-being. It emphasizes the balance of mind, body, and spirit to promote overall wellness. Here are some Ayurvedic treatments and practices that can sup

Panchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy that aims to balance the body, mind, and spirit. It involves a series of five therapeutic treatments designed to eliminate toxins from the body and restore optimal health. He

Panchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy that aims to balance the body, mind, and spirit. It involves a series of five therapeutic treatments designed to eliminate toxins from the body and restore optimal health. H

Ayurveda offers various natural remedies and treatments to manage high cholesterol levels. The following are some of the most effective Ayurvedic remedies for cholesterol:1. Diet: A healthy diet plays a crucial role in maintaining healthy cholester

Functions of human skin. A)protection-physical chemical and infection. B)physiological-homeostasis of electrolytes water and protein. C)thermoregulation. D)sensation-specialised nerve endings. E)lubrication and waterproofing-sebum. F)immunologi

Do’s & Don’ts in Obesity (weight loss)Do’s:•Take low-fat and low-calorie food items.•Take more proteins to stay longer without food.•Steamed/ boiled and baked vegetables rather than fried.•Take frequent small meals to avoid food cravings.•Drin