Ayurveda, an ancient Indian system of medicine, offers a holistic approach to sexual health and well-being. It emphasizes the balance of mind, body, and spirit to promote overall wellness. Here are some Ayurvedic treatments and practices that can sup

⁠BOOST YOUR IMMUNITY IN THE PANDEMIC OF CORONAIn this time of corona pandemic one should must try to boost their immunity by following simple steps like >Drinking Warm water whole day, >drinking herbal tea containing Basil, cinnamon, black paper

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to weight loss that emphasizes balanced eating, regular exercise, and lifestyle changes.1. Start your day with warm water and lemon: Drinking warm water with lemon can help

Do’s & Don’ts in Obesity (weight loss)Do’s:•Take low-fat and low-calorie food items.•Take more proteins to stay longer without food.•Steamed/ boiled and baked vegetables rather than fried.•Take frequent small meals to avoid food cravings.•Drin

Ayurvedic Diet According To DoshasVata Dosha:Emphasize warm, cooked, and easily digestible foods.Include plenty of cooked vegetables, whole grains (like rice and oats), and legumes.Consume healthy fats like ghee (clarified butter), coconut oil,

7 healthy habits of weight loss according to Ayurveda.1. Wake up early: Ayurveda recommends waking up early in the morning, ideally before sunrise. This helps to align your body with the natural rhythms of the day and promote maximum weight loss.

Type 2 Diabetes Reversal ProgramClinically proven program to Control Blood Sugar level and HbA1c levelsA Holistic and Customized Program designed by Ayurvedic experts in Diabetes to correct the root causes of Type 2 Diabetes.A reversal program des

Piles and Ayurveda Piles is a condition when the swollen veins in the anal canal obstruct normal function of defecation, bleed, cause painful prolapses or produce discharge. Obesity, constipation, overindulgence in intercourse, suppressing urges, l