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7 healthy habits of weight loss according to Ayurveda.1. Wake up early: Ayurveda recommends waking up early in the morning, ideally before sunrise. This helps to align your body with the natural rhythms of the day and promote maximum weight loss.

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Welcome to our Ayurvedic weight loss program! Our holistic approach combines dietary changes, herbal remedies, and lifestyle modifications to help you achieve your weight loss goals. Our program includes:Whole food diet: We recommend a diet rich in

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Ayurveda offers various natural remedies and treatments to manage high cholesterol levels. The following are some of the most effective Ayurvedic remedies for cholesterol:1. Diet: A healthy diet plays a crucial role in maintaining healthy cholester