Ayurveda, an ancient Indian system of medicine, offers a holistic approach to sexual health and well-being. It emphasizes the balance of mind, body, and spirit to promote overall wellness. Here are some Ayurvedic treatments and practices that can sup

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to weight loss that emphasizes balanced eating, regular exercise, and lifestyle changes.1. Start your day with warm water and lemon: Drinking warm water with lemon can help

Do’s & Don’ts in Obesity (weight loss)Do’s:•Take low-fat and low-calorie food items.•Take more proteins to stay longer without food.•Steamed/ boiled and baked vegetables rather than fried.•Take frequent small meals to avoid food cravings.•Drin

⁠BOOST YOUR IMMUNITY IN THE PANDEMIC OF CORONAIn this time of corona pandemic one should must try to boost their immunity by following simple steps like >Drinking Warm water whole day, >drinking herbal tea containing Basil, cinnamon, black paper

Ayurvedic Skin TypesFrom the Ayurvedic point of view, the activities in the human system are controlled by the three biohumors called “doshas” – Vata, Pitta and Kapha. Any disturbances in one or all of them can cause disease. The skin is also class

Ayurvedic Skin TypesFrom the Ayurvedic point of view, the activities in the human system are controlled by the three biohumors called “doshas” – Vata, Pitta and Kapha. Any disturbances in one or all of them can cause disease. The skin is also class

Fungal Infection And AyurvedaFungal infections are very common, although not so serious in them but can some time cause lot of discomfort and misery. Fungi are a group of micro-organisms that are separated from plants and animals. It have several o

Ayurveda and Hairs key to healthy hair and nails?According to Ayurveda, hair and nails are the by-product of bone metabolism, so your diet must nourish the bone tissue. At the same time, your diet must also purify the fat tissue, because healthy b